Resources

Resources

There are many mental health resources. You might find this list helpful.

Books authored by Katherine Ponte

Crisis and Emergency

Warmlines

Warmlines are peer-run phone lines that provide emotional support by peers in recovery. You can obtain local contact information by calling your local NAMI helpline or online.

Helplines

Several mental health nonprofit organizations have helplines that can provide helpful information and referrals.

  • One of the best known is the NAMI helpline
  • Call 1-800-950-NAMI (6264), text “Helpline” to 62640

Many NAMI affiliates also have their own local helpline.

Reputable Online Sources

In addition to the above resources and your healthcare provider, there are many reputable online sources of information that may be helpful, which are listed below. Always confirm what you learn from these sources with your healthcare provider before acting on it.

Academic Research

Nonprofit organizations

Nonprofits organizations can be a good source of information and support. The list below includes well-known U.S. national nonprofits who have local affiliates or otherwise offer services nationally. In addition to these, it may be very helpful to identify other local mental health resources. You may be able to obtain more information about these from your local library, religious organizations, educational institutions, or community behavioral health centers. Helplines offered by nonprofits may also be able to provide referrals.

The mention of specific resources herein is for education purposes only and does not imply endorsement. We encourage you to carefully research each resource before use.

We may benefit health, but are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always seek the advice of a qualified health care provider.
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